HEALTHY LIVING

WE ARE WHAT WE EAT, FROM OUR HEAD TO OUR FEET Learn about health benefits derived from vegetables, fruits, herbs and spices regularly 
                      consume. You may be surprised to learn that some foods
           may not be so healthy for you, if you take certain medications as
                 blood pressure and thinners, or to treat high cholesterol.
      Our Relaxation Alchemy Wellness Co-op, study team are organized
                               to understand the facts regarding such topics.
                                    Free to join, registration required.